6 Ways to Relieve a Headache

6 Ways to Relieve a Headache

Headaches are caused by a variety of reasons and there are many types as well. Some common causes of headaches are allergy, emotional stress, eye strain, high blood pressure, a hangover, infection, low blood sugar, nutritional deficiency, tension, … [Read more...]

How To Make Ginger Ale

Image via Wikipedia Ginger as I have mentioned before on this website is used as a remedy for many different sicknesses or symptoms. I like to use it when I have an upset stomach, while others may use it to relieve gas. No matter what your reason … [Read more...]

How to Make Hawthorn Tea for Quenching Thirst?

How to Make Hawthorn Tea for Quenching Thirst?

Image via Wikipedia ??? [shanzhacha] or hawthorn tea is one of my favorite herbal teas as well as the berries are a delicious treat, although it is known to be a mild sedative, it is also known to stimulate appetite so dieters may not like … [Read more...]

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How do you like that title? Did I get your attention? Kabosu, pictured here is a fruit closely related to the yuzu, (Citrus ichangensis a very aromatic citrus fruit originating from East Asia resembling bit like a very small grapefruit with an uneven … [Read more...]

Health Benefits of Garlic – Great on Bread and Better on Feet!

Health Benefits of Garlic – Great on Bread and Better on Feet!

Allium sativum, commonly known as garlic, is a species in the onion family Alliaceae. Garlic is known very well for it's antibacterial, antiviral, and antifungal activity. According to a claim by the University of Maryland, garlic is also claimed to … [Read more...]

8 Thirst Quenching Herbal Teas for a Hot Summer’s Day

Well here you have it the 8 thirst quenching herbal teas for a hot summer's day wherever you are: Kabosu/Lime Tea - high in vitamin C and I find it boosts my energy level when I am feeling down read more to find out how I fought off the H1N1 … [Read more...]

Dandelion as a Liver Detox

Dandelion as a Liver Detox

Dandelion is cooling and used whenever there is liver involvement with heat and toxins in the blood. This includes jaundice, hepatitis, red and swollen eyes, as well as urinary tract infection, abscesses, or firm, hard sores in the breasts. It is … [Read more...]

See How Easily You Can Aid Digestion and Relieve a Hangover this Holiday Season!

See How Easily You Can Aid Digestion and Relieve a Hangover this Holiday Season!

Now that the holiday season is upon us and that means we tend to eat more, drink more - far too much in some cases. In this post I want to provide you with some proven herbal teas to help you after eating way too much and/or drinking far too much … [Read more...]