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	<title>[鳳波凉茶] FBL Herbal Cooling Teas&#187; cholesterol</title>
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	<description>Balancing the heat from what you eat and drink</description>
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	<itunes:summary>FB Liangcha - Herbal Cooling Tea For Smart People. Liangcha means &#039;Cooling Tea&#039; in Chinese. &#039;Liangcha&#039; is part of a tea drinking culture that is used to balance the heat build up within our bodies due to the things we eat, drink as well as the climate.</itunes:summary>
	<itunes:author>Ben SanamiMorrill</itunes:author>
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	<copyright>FBL Herbal Cooling Teas</copyright>
	<itunes:subtitle>Balancing the heat from what you eat and drink</itunes:subtitle>
	<itunes:keywords>herbal tea, herbal cooling tea, herbal warming tea, tea, liangcha, Chinese tea, Japanese tea</itunes:keywords>
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		<item>
		<title>11 Best Teas for 11-11-11, 11:11pm</title>
		<link>http://www.herbalcoolingtea.com/11-best-teas-for-11-11-11-1111pm/</link>
		<comments>http://www.herbalcoolingtea.com/11-best-teas-for-11-11-11-1111pm/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 03:11:21 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[immune system support]]></category>

		<guid isPermaLink="false">http://www.herbalcoolingtea.com/?p=2285</guid>
		<description><![CDATA[Since to day is 11-11-11 @11:11pm I&#8217;ve decided to give you a list of 11 of my most favorite teas for you to try today. Dandelion tea, more of a summer tea but if you have a bit of snow on the ground you can dig up a few dandelions for tea and of course [...]]]></description>
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		<title>Dandelion Tea Benefits</title>
		<link>http://www.herbalcoolingtea.com/dandelion-tea-benefits/</link>
		<comments>http://www.herbalcoolingtea.com/dandelion-tea-benefits/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 12:00:05 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[digestion]]></category>

		<guid isPermaLink="false">http://www.herbalcoolingtea.com/?p=1981</guid>
		<description><![CDATA[What? No tea in the house? Need to go down to the supermarket to buy more teabags? I cannot understand this at all. There are plenty of teas all within a few steps from your door step. Dandelion is one such &#8211; I hate to say that it&#8217;s a weed because &#8220;weeds&#8221; sound useless but [...]]]></description>
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		<title>10 Herbal Teas to Always Have at Home</title>
		<link>http://www.herbalcoolingtea.com/10-herbal-teas-to-always-have-at-home/</link>
		<comments>http://www.herbalcoolingtea.com/10-herbal-teas-to-always-have-at-home/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 12:00:42 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood purifier]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.herbalcoolingtea.com/?p=1772</guid>
		<description><![CDATA[If you&#8217;ve ever suffered from common health problems such as: Upset stomachs Headaches Heartburn Stress Tension Exhaustion Colds, Flues Fatigue Nausea Constipation Sore throats Anyone of these can be treated at home using herbal teas. There are all kinds of different herbal teas out there with all different kinds of healing properties. Most herbal teas [...]]]></description>
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		<title>7 Little Known Ways to Reduce Cholesterol</title>
		<link>http://www.herbalcoolingtea.com/7-little-known-ways-to-reduce-cholesterol/</link>
		<comments>http://www.herbalcoolingtea.com/7-little-known-ways-to-reduce-cholesterol/#comments</comments>
		<pubDate>Mon, 23 May 2011 12:00:36 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[North America]]></category>
		<category><![CDATA[cholesterol]]></category>

		<guid isPermaLink="false">http://www.liangcha-herbaltea.com/?p=1388</guid>
		<description><![CDATA[Probably the most important things to do in controlling one's cholesterol is diet and exercise, before it gets too far out of control. The fact is it worked very well for me; however, in certain more extreme cases we can use herbal teas very safely and effectively. Read on for more interesting herbs used to reduce cholesterol levels.]]></description>
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		<title>See How Easily You Can Reduce Your Cholesterol with Birch Bark Tea</title>
		<link>http://www.herbalcoolingtea.com/see-how-easily-you-can-reduce-your-cholesterol/</link>
		<comments>http://www.herbalcoolingtea.com/see-how-easily-you-can-reduce-your-cholesterol/#comments</comments>
		<pubDate>Sun, 22 May 2011 01:00:19 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[North America]]></category>
		<category><![CDATA[cholesterol]]></category>

		<guid isPermaLink="false">http://www.liangcha-herbaltea.com/?p=1386</guid>
		<description><![CDATA[Birch bark is a very common tree with a wide variety of applications. Being water resistant, birch bark has been used before the invention of tar paper on houses. It's also has been used in making pots for eating and cooking as well as shoes to walk in. It's even used in traditional medicine such that, birch tea  favors the elimination of cholesterol from the body.]]></description>
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		<title>The Benefits of Cranberries!</title>
		<link>http://www.herbalcoolingtea.com/the-benefits-of-cranberries/</link>
		<comments>http://www.herbalcoolingtea.com/the-benefits-of-cranberries/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 12:00:40 +0000</pubDate>
		<dc:creator>ben sanami</dc:creator>
				<category><![CDATA[North America]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cardiovascular system]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dental plaque]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gums]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[immune system support]]></category>
		<category><![CDATA[kidney inflammation]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[urinary tract infections]]></category>

		<guid isPermaLink="false">http://www.liangcha-herbaltea.com/blog/?p=843</guid>
		<description><![CDATA[Cranberries (Vaccinium macrocarpon)　are a small evergreen shrub or vine that are found in acid bogs throughout the cooler parts of the northern hemisphere and are at their peak from October to December. High in vitamin C and flavonoids known for preventing diseases from urinary tract infections,reducing cholesterol, and reducing dental plaque.]]></description>
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