Oregano Oil Benefits for Colds and Flus

Oregano Oil Benefits Recently I came across oregano oil for a sore throat I had. One drop of the oil in a glass of water and gargle 3 times a day by the second day my throat was just as clear. Many believe that oregano oil benefits are even better … [Read more...]

Devil’s Club: A Medicine Cabinet for an Alaskan Tribe

Devil's Club - The Thorny plant’s popularity may endanger its sacred role In Sitka, Alaska, one of the most revered members of the community is the thorny devil’s club. But the plant’s popularity as a medicinal plant may endanger its sacred … [Read more...]

Ginger Tea

Ginger (Zingiberis officinalis) Like all herbal teas they are very simple to make - simpler than coffee! Ginger tea like garlic is one favorite of ours that is readily available in the kitchen and is also very useful. Fresh ginger is warming while … [Read more...]

Lemon: Cure for Sore Throat

Lemon: Cure for Sore Throat

This morning I woke up with a terrible sore throat the type that has a burning sensation. Some Chinese medicine I had didn't seem to work but I found some limes in the refrigerator - peeled and cut one up added some honey and hot water. Drink that … [Read more...]

The Four H’s to Avoid the Cold Season

The Four H's to Avoid the Cold Season It's about that time of year again, it seems that everyone is getting sick. Whether you are home alone or trying to protect yourself from the sniffles of that co-worker at work or classmate or dorm mate. Here … [Read more...]

How To Make Ginger Ale

Image via Wikipedia Ginger as I have mentioned before on this website is used as a remedy for many different sicknesses or symptoms. I like to use it when I have an upset stomach, while others may use it to relieve gas. No matter what your reason … [Read more...]

10 Herbal Teas to Always Have at Home

If you've ever suffered from common health problems such as: Upset stomachs Headaches Heartburn Stress Tension Exhaustion Colds, Flues Fatigue Nausea Constipation Sore throats Anyone of these can be treated at home using … [Read more...]

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How do you like that title? Did I get your attention? Kabosu, pictured here is a fruit closely related to the yuzu, (Citrus ichangensis a very aromatic citrus fruit originating from East Asia resembling bit like a very small grapefruit with an uneven … [Read more...]