http://www.herbalcoolingtea.com Balancing the heat from what you eat and drink Fri, 03 May 2013 03:00:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 FB Liangcha - Herbal Cooling Tea For Smart People. Liangcha means 'Cooling Tea' in Chinese. 'Liangcha' is part of a tea drinking culture that is used to balance the heat build up within our bodies due to the things we eat, drink as well as the climate. Ben SanamiMorrill no Ben SanamiMorrill info@herbalcoolingtea.com info@herbalcoolingtea.com (Ben SanamiMorrill) FBL Herbal Cooling Teas Balancing the heat from what you eat and drink herbal tea, herbal cooling tea, herbal warming tea, tea, liangcha, Chinese tea, Japanese tea http://projecth2o.org/bzhuo/wp-images/rss_feeds.gif http://www.herbalcoolingtea.com Halifax, NS http://www.herbalcoolingtea.com/herbalteasforstressrelief/ http://www.herbalcoolingtea.com/herbalteasforstressrelief/#comments Sun, 03 Jun 2012 05:55:59 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3649 http://www.herbalcoolingtea.com/herbalteasforstressrelief/feed/ 0 HCTFSP,Podcast,stress relief It's been awhile since my last Herbal Cooling Tea For Smart People Radio episode. However, today's tenth episode is packed full of content you will not want to miss. - Are you feeling anxious, irritable, or stressed out? Are you suffering from insomnia, It's been awhile since my last Herbal Cooling Tea For Smart People Radio episode. However, today's tenth episode is packed full of content you will not want to miss. Are you feeling anxious, irritable, or stressed out? Are you suffering from insomnia, tension headaches or indigestion? A soothing and relaxing herbal tea may provide just the help you are looking for. In episode 10, you're learn: 10 Herbal Teas for stress relief An optimum brewing guide for best results The launch of Liangcha.org - Cool Tea Net - a tea community where you can learn about different teas and upload photos and description of your favorite tea to share. The launch of The Story of Wanglaoji on Amazon Kindle and a surprise give away. And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! Show Notes: Amazon Author Page For Ben SanamiMorrill https://www.amazon.com/author/sanamimorrill Liangcha.org Cool Tea Net - Tea Community ben sanami no 20:19 http://www.herbalcoolingtea.com/definitive-guide-to-caffeine/ http://www.herbalcoolingtea.com/definitive-guide-to-caffeine/#comments Fri, 11 May 2012 13:00:28 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3387 http://www.herbalcoolingtea.com/definitive-guide-to-caffeine/feed/ 0 Caffeine,caffeine-free,HCTFSP,Liangcha,Podcast It cannot be denied that prepared coffee has more caffeine per cup than brewed black tea, green tea, or any other tea made from the leaves of the camellia sinensis plant. However, and this is where things get strange, It cannot be denied that prepared coffee has more caffeine per cup than brewed black tea, green tea, or any other tea made from the leaves of the camellia sinensis plant. However, and this is where things get strange, research has also shown that weight-for-weight dried coffee (beans or ground coffee) has less caffeine content than un-brewed tea leaves! Whether you embrace your caffeine fix or you are trying to avoid it this podcast has something for everyone. In episode 9, you're learn: Some facts about caffeine and tea Is there a real guide to how much caffeine is in tea? Caffeine dispelling the old myth Herbal teas, hope for those who want to reduce or avoid caffeine And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! Show Notes: CAFFEINE AND TEA: Myth and Reality by Nigel Melican founder of TeaCraft The Story of Wanglaoji ben sanami no 13:09 http://www.herbalcoolingtea.com/introduction-to-types-of-teas-8/ http://www.herbalcoolingtea.com/introduction-to-types-of-teas-8/#comments Thu, 03 May 2012 14:00:09 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3346 http://www.herbalcoolingtea.com/introduction-to-types-of-teas-8/feed/ 0 HCTFSP,Podcast Tea was discovered in China more than 5,000 years ago and is the most revered beverage in the world. All teas come from the Camillia Sinensis bush. The way the tea leaves are processed makes the distinctive varieties. Tea was discovered in China more than 5,000 years ago and is the most revered beverage in the world. All teas come from the Camillia Sinensis bush. The way the tea leaves are processed makes the distinctive varieties. Tisanes or herbal teas are brewed like tea; yet, come from mixtures plants rather than the tea bush. Below is a summary of popular tea types. In episode 8, you're learn: The difference between Green, Black, Oolong, and Herbals What are Rooibos and Chais? Including news about my latest book The Story of Wang Lao Ji And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! Show Notes: The Health Benefits of Drinking Tea Uses of Tea Beyond Drinking Tea ben sanami no 15:47 http://www.herbalcoolingtea.com/never-drink-tea-before-a-meal/ http://www.herbalcoolingtea.com/never-drink-tea-before-a-meal/#comments Thu, 26 Apr 2012 14:00:32 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3265 http://www.herbalcoolingtea.com/never-drink-tea-before-a-meal/feed/ 0 HCTFSP,Podcast There are many substances in tea, which are beneficial to your health. One of the most healthy substances tea is called polyphenols, which are strong anti-oxidants.  Anti-oxidants are said to slow the aging process while strengthening the immune system. There are many substances in tea, which are beneficial to your health. One of the most healthy substances tea is called polyphenols, which are strong anti-oxidants.  Anti-oxidants are said to slow the aging process while strengthening the immune system. People throughout the world enjoy tea of all kinds, and China itself has an extensive and unique history of drinking tea.  Here are some tips for drinking tea to enjoy your tea experience to the fullest and to avoid any unpleasant effects of drinking tea. In episode 7, you're learn: What's in tea that strengthens the immune system? Why you should not drink tea when hungry? Why you should not re-brew your tea? and the exception? Why is drinking tea immediately before a meal not good for you? And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! Show Notes: The Health Benefits of Drinking Tea Uses of Tea Beyond Drinking Tea ben sanami no 10:35 http://www.herbalcoolingtea.com/the-effects-of-drinking-tea/ http://www.herbalcoolingtea.com/the-effects-of-drinking-tea/#comments Fri, 20 Apr 2012 01:30:53 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3256 http://www.herbalcoolingtea.com/the-effects-of-drinking-tea/feed/ 0 HCTFSP,Podcast Drinking tea has many health benefits, but I would like to discuss some of the more common physical effects of drinking tea which makes it such a beneficial beverage.  Drinking tea can quench thirst, however some people experience the opposite and feel... Drinking tea has many health benefits, but I would like to discuss some of the more common physical effects of drinking tea which makes it such a beneficial beverage.  Drinking tea can quench thirst, however some people experience the opposite and feel even more thirsty while drinking tea.  How can this happen and why does it happen to some people but not others? In episode 6, you're learn: Keeping Cool while drinking hot tea Cooling Effects of Hot Tea Why is drinking tea known to aid in weight loss? Why you should drink water when drinking Chinese Gongfu tea? And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! ben sanami no 7:43 http://www.herbalcoolingtea.com/uses-for-tea-beyond-drinking-tea/ http://www.herbalcoolingtea.com/uses-for-tea-beyond-drinking-tea/#comments Thu, 12 Apr 2012 14:00:16 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3238 http://www.herbalcoolingtea.com/uses-for-tea-beyond-drinking-tea/feed/ 0 HCTFSP,Podcast Many people know about tea as a beverage for drinking, however, in this episode of Herbal Cooling Tea For Smart People Radio, I will introduce you to some new and unique ways to use teas beyond drinking tea in this episode. - In episode 5, Many people know about tea as a beverage for drinking, however, in this episode of Herbal Cooling Tea For Smart People Radio, I will introduce you to some new and unique ways to use teas beyond drinking tea in this episode. In episode 5, you're learn: Creating a tea pillow for a relaxing aromatherapy fragrance Using old tea leaves as a great natural fertilizer for your plants Using brewed tea leaves as a poultice for relief of dry and bloodshot eyes Tea for healthy teeth Tea leaves to eliminate odors And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! ben sanami no 8:53 http://www.herbalcoolingtea.com/health-benefits-of-tea/ http://www.herbalcoolingtea.com/health-benefits-of-tea/#comments Thu, 05 Apr 2012 14:25:35 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3231 http://www.herbalcoolingtea.com/health-benefits-of-tea/feed/ 0 HCTFSP,Podcast In this episode of Herbal Cooling Tea For Smart People Radio, I talk about the health benefits of tea in this episode. - In episode 4, you're learn: How antioxidants can benefit your health? A natural way to prevent cavities and plaque build up In this episode of Herbal Cooling Tea For Smart People Radio, I talk about the health benefits of tea in this episode. In episode 4, you're learn: How antioxidants can benefit your health? A natural way to prevent cavities and plaque build up Tea as a natural immune system booster How to use tea to help your body stay hydrated Calorie-free way to increased metabolism And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! ben sanami no 9:34 http://www.herbalcoolingtea.com/difference-between-raw-and-ripe-puerh-tea/ http://www.herbalcoolingtea.com/difference-between-raw-and-ripe-puerh-tea/#comments Thu, 29 Mar 2012 14:30:02 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3227 http://www.herbalcoolingtea.com/difference-between-raw-and-ripe-puerh-tea/feed/ 0 HCTFSP,Podcast In this episode of Herbal Cooling Tea For Smart People Radio, I talk about the differences between raw puerh tea (puerh sheng, non-fermented tea) and ripe puerh tea (puerh shu, fermented tea). - In episode 3, you're learn: - In this episode of Herbal Cooling Tea For Smart People Radio, I talk about the differences between raw puerh tea (puerh sheng, non-fermented tea) and ripe puerh tea (puerh shu, fermented tea). In episode 3, you're learn: Understanding the difference between raw puerh tea and ripe puerh tea The methods of processing raw and ripe puerh tea How the teas are stored Understanding the different taste and flavor of each of the teas The health benefits of puerh tea And more ... Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! ben sanami no 15:03 http://www.herbalcoolingtea.com/benefits-of-brewing-your-own-tea/ http://www.herbalcoolingtea.com/benefits-of-brewing-your-own-tea/#comments Tue, 20 Mar 2012 15:00:11 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3214 http://www.herbalcoolingtea.com/benefits-of-brewing-your-own-tea/feed/ 0 HCTFSP,Podcast In this episode of Herbal Cooling Tea For Smart People Radio, I talk about some common misconceptions about tea. Find out what some of these misconceptions are! - In episode 2, you're learn: The origins of the word chai and why 'to order a chai te... In this episode of Herbal Cooling Tea For Smart People Radio, I talk about some common misconceptions about tea. Find out what some of these misconceptions are! In episode 2, you're learn: The origins of the word chai and why 'to order a chai tea' is redundant in Mandarin Chinese. The differences between Black, Oolong, Green and White teas. Which of the about teas have more anti-viral and anti-bacterial qualities The recommended daily intake of caffeine. Why instant tea powders and ready-to-drink teas are not necessarily beneficial How one study found that adding this common ingredient blunted the cardiovascular benefits of tea. and much more Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you Listen to the show on iTunes! ben sanami no 10:27 http://www.herbalcoolingtea.com/learning-about-teas-with-hctfsp-radio/ http://www.herbalcoolingtea.com/learning-about-teas-with-hctfsp-radio/#comments Sun, 18 Mar 2012 14:00:00 +0000 ben sanami http://www.herbalcoolingtea.com/?p=3194 http://www.herbalcoolingtea.com/learning-about-teas-with-hctfsp-radio/feed/ 0 HCTFSP,Podcast It's here, episode 1 of Herbal Cooling Tea For Smart People Radio. Find out what FBL Herbal Cooling Tea is about and what's in it for you! In this episode you're learn: What is FBL Herbal Cooling Tea and how you can benefit? What is liangcha? It's here, episode 1 of Herbal Cooling Tea For Smart People Radio. Find out what FBL Herbal Cooling Tea is about and what's in it for you! In this episode you're learn: What is FBL Herbal Cooling Tea and how you can benefit? What is liangcha? The difference between a cooling herb and a warming herb What is the "Corporate Diet"? and how to eat/drink well   Go ahead and click play now to listen to the podcast or download the MP3. Please consider making a comment below or rate this show in iTunes. Thank you   ben sanami no 13:12